What do they all have in common?...If, you think about it, it's simple to explain, they go hand in hand so I'll break it down from my perspective which I think absolutely makes sense. Let me begin by saying that the choice is what you make it if you're willing, because I know a lot of people who have said that "NO WAY am I giving up meat for no one for nothing, NEVER that's not #healthy" that's all fine and dandy no fuss here, but at least make an attempt giving it up for ON